The Blog of Chris Stott

Musings at the intersection of digital business, creativity & change making.

Category: Health

Why I Don’t Use Shampoo

I haven’t been using shampoo for a year now and I love it. What’s more, my hair is healthier than ever and it’s not stinky or too greasy. Why and how have I done this? Read on. For well over a year now I have been living a primal lifestyle. Pursuing a healthier, happier, easier [...]

Overdue Update | Lifestyle Design in Action (soon)

Hello everyone – I know it’s been a long times since I’ve done and update, in fact nothing since my blogging birthday, but I’ve been very busy with various projects. There are now less than four months until my fiancĂ©e and I quit our jobs and head of for an extended career break. I decided [...]

No Regrets | Explore. Dream. Discover.

For various reasons – I’m keeping the post simple this week. The quote in the image above says all I want to say perfectly – so I thought I’d leave it at that. Note: Whilst the quote in the above says ‘unknown’ as the source, a quick bit of googling attributes it to Mark Twain. [...]

10 Foods You Should Be Eating More Of

This your kind of thing? Please think about subscribing via RSS or eMail (it’s free). Thanks for taking the time to visit! Chris “The health of people is really the foundation upon which all their happiness and all their power as a state depend.” Benjamin Disraeli To pursue your Lifestyle Project you probably want to [...]

Beijing Olympics Starts Today: Motivation to Exercise

This your kind of thing? Please think about subscribing via RSS or eMail (it’s free). Thanks for taking the time to visit! Chris “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” Carol Welch I’m doing well with my Healthy Living Plan (which I am currently researching and experimenting [...]

Join my list for occasional updates: