2 Steps to Simple New Years Resolutions

newyear

“We will open the book.  Its pages are blank.  We are going to put words on them ourselves.  The book is called Opportunity and its first chapter is New Year’s Day.” Edith Lovejoy Pierce

It’s that time of year again, where you look back on what has been and gone over the past twelve months, and look ahead to what a fresh New Year brings for you. But really, why is this time of year different to any other? Well it isn’t. New Year is just a date change, and time is just a concept invented as a unit of measurement. Like many things in life we end up unconsciously following the trends of society and our culturalisation, and setting New Years resolutions as if we can’t make positive changes at any other time. “Everyone else seems to be doing it” right?

Have you set any New Years resolutions?
Yes? Good. No? Good. The bottom line is that if you know where you want to go, and have worked out how you need to get there (well at least the first stages anyway), then all the New Year should bring is another time period to work towards your goals. New Years resolutions have a bad reputation anyway, as most of them fall by the wayside in the first few weeks of January. As a regular gym goer all year round, New Year is a time that I know when I hit the gym it will be full of people who have probably been members for years but only visit in the first few months of January, can’t remember how the machines work and think that spending 10 minutes on a bike and 30 minutes in the sauna is progress.

I have worked out what my priorities are. I have taken the steps of reviewing, recording and working towards my goals. I have declared my lifestyle project and I am trying my best to take the necessary action towards getting to where I want to be (I have both come a long way, and have a long way to go). The fact is I don’t need any new resolutions, I just need to do what everyone needs to do. Stop thinking, stop dreaming and start doing.

The Action Habit
So if you have to have a New Years resolution make it this. TAKE ACTION. Don’t set a new goal (unless you are due to do that anyway), why not just make sure that you take the actions that you need to now to get to where you want to be.

2 step plan for New Years:

All it takes to get your New Year off to a good start is:

1. Record or Review your Lifestyle Project
Have you already posted your Lifestyle Project? If not do so now. If you have review it and check that it is focused and relevant.

2. Go! Take action. Stop wasting time on meaningless tasks and take the actions necessary in your Lifestyle Project to get you to where you want to be.

Remember where you are now is a result of the actions you have taken in the past, and where you will be (and want to be) in the future is a result of the actions you take now. You New Years resolution won’t fall by the wayside if you link them to your goals, and make a priority in your life of getting yourself to where you want to be.

Let me know you progress in the comments below and stay subscribed for more productive lifestyle design tips.

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Free eBook and Book Launch

As you will know from the style and postings of my blog, I am a big fan of Leo Babauta of Zen Habits. Leo has a book coming out very well timed to deal with the continued apparent downturn in the economy and the New Year resolutions market. The Power of Less will I am sure be a fantastic book (unfortunately it is not out in the UK for a few months). If you read it before me and would like to post a review of it on my blog please do get in touch with me. Whilst waiting for the book Leo has released a free eBook and a number of Podcasts. I highly recommend them, you can download them all here on The Power of Less website.

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  • Don’t forget to make sure that you are subscribed to win a Muji-Chrome notebook (competition runs in January)

HAPPY NEW YEAR!

Image by Christopher Chan on Flickr via Creative Commons

Win a Muji Chronotebook!

muji

I’ve got a Christmas treat for all my subscribers! The prize is a Muji Chronotebook.

To enter the competition and be in with a chance of winning  it’s really simple:

  1. You need to be subscribed to my blog via RSS or eMail to enter. Subscribe now if you are now already (it’s free)!
  2. In the first week of January I will do a special subscribers only post which will tell you where on my blog to leave a comment.
  3. There will be a deadline for comments at which point I will used an Internet based random generator to pick a winner from the comments.
  4. Once the winner is picked I will contact them via eMail and arrange to post out the notebook to anywhere in the world they choose (postage is part of the prize so don’t worry about that everything is free if you win).
  5. Remember it is the subscribers only post that you need to leave a comment on to enter, not this post.

So there you go, as long as you are subscribed you are in with a chance of winning!

Good Luck and all the best to you and yours where-ever you may be over the festive season!

Chris

Image from Muji

Why I Blog (and 5 other random things)

tags

I’ve been tagged! Thanks to Ross over at the excellent Will it Change You? Blog.

I’m not usually one for chain letters or anything similar to that, but I’ve never been tagged in a blog meme myself so I thought I’d give this one a shot. Please forgive the boring insight into my personal life, but maybe you will find it mildly interesting. I’ve published this on a Friday for some relaxed reading.

OK, here goes -  6 random things about me.

1. I play the Guitar. For those that have followed my Lifestyle Project, this may not be something that you didn’t know but I have been playing for over a decade now and I’m still to be signed. Seriously, I really enjoy playing and find it a great way to relax. I’m a bit of a perfectionist when it comes to song writing and soloing, which is probably why I haven’t really ever managed to finish writing a song and knit-pick the exact notes of a solo over and over again until I get there.

2. I did a parachute jump once. It was a static line jump from 4,000ft. I was amazing and surreal.

3. I’m an Advanced Scuba Diver. Once upon a time I wanted to move out to Australia and be a dive instructor. The fact is that I haven’t done any proper diving for years now, but the flame still burns. I’ve lost my diving log book which was a bit careless. I really want to go diving in Cuba and give my girlfriend the gift of experience scuba diving.

4. I collect watches. Or I like to think I do. I have 10 now I think, but my last watch purchase was to cut this down a bit as I now have a good quality everyday watch and a dress watch.

5. I wear contact lenses. Boring I know but I was running out of things to say.

6. The real reason I started this blog is….well when I originally started I was just messing about with the technology (I’m a well and truly out of the closet geek), I was reading a lot of blogs and getting on the whole productivity bandwagon. One thing I noticed about myself is that I am a starter and not a finisher. I quickly loose interest in things once I have mastered them with a reasonable level of competence. Acknowledging this I starting blogging a few times but gave up quickly. Once I learned more I actually got in to a regular posting routine and it’s been consistent for 8 months now (which is quite good for me to stick at something). Anyway, I wanted to prove that I could finish things, so I though if I could just finish a blog post that would be me learning to finish something. So yes every time I finish a blog post I ‘complete’ something. This is a real challenge for me. I am great at starting blog posts and coming up with ideas, but getting to the finished article is the real challenge, so with every post I publish I get a tiny little bit better at actually finishing things. Small steps.

So there you have it, my 6 Random things.

Here’s the science bit.

THE RULES:

1. LINK TO THE PERSON WHO TAGGED YOU
2. POST THE RULES ON YOUR BLOG
3. WRITE SIX RANDOM THINGS ABOUT YOURSELF
4. TAG SIX PEOPLE AT THE END OF YOUR POST AND LINK TO THEM
5. LET EACH PERSON KNOW THEY ARE TAGGED AND LEAVE A COMMENT ON THEIR BLOG
6. LET THE TAGGER KNOW WHEN YOUR ENTRY IS UP
7. DON’T BREAK THE CHAIN (not actually a rule)

You’ve Been Tagged

I’ve chosen people who are active contributors to my blog, those who have made an effort to communicate with me and those who I think may participate:

Apologies if you have been tagged before. If you don’t want to participate by posting on your blog you could always leave a comment on this post with your 6 things or opt out completely, like I said at the beginning of the post I am not normally one for such things as I like to keep blogging simple.

P.S. I did think of trying to start my own meme asking people “What’s Your Lifestyle Project?” and tagging them in, to try and get the concept circulating around the blogosphere, but I thought it might be a bit spammy.

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Image by Sarah Parrott on Flickr via Creative Commons

30 Things You Can Learn About Lifestyle Design from James Bond

 

Bond is an icon. A man of confidence, character, poise and style. I realised that Bond can teach us a lot about Lifestyle Design, and has some key characteristics that have been crafted over decades to make him in to the ultimate double-o agent. Check out this list of things we can learn from this great character;

1. You don’t always need to follow the rules.
James Bond doesn’t always check in with agent M, sometimes he doesn’t follow the rules because he is confident that his way is the best to do what he needs to do. Just because popular culture defines the 9-5 as the ‘rule’ you have to live by does not mean that you have to conform to it. Break the rules if you need to.

2. Always get the girl (or prize).

Ever noticed how Bond always gets the girl? He is used to success, he thinks success and he lives success. You should too.

3. Confidence.
Part of the reason Bond is the main man is because of his confidence. Be confident in yourself and everything you do.

4. Defeats the villains (internal and external).
There is always a villain in Bonds way, but he works hard to defeat them at all costs. Fight your internal and external villains and don’t let them stop you from getting what you want.

5. Always have the right tools available to you (gadgets) when you need them.
Agent Q provides Bond with some awesome gadgets. Have you ever noticed that he uses all of them? He only carries the items he needs, and always utilizes the gadgets he carries. Don’t clutter yourself with things you don’t need but do make sure you are equipped. Find the balance, simplicity and harmony in your skills, possessions and relationships.

 

6. Set your sights high.
Ever seen Bond doing something easy? Double-0s don’t do easy work. Aim high and be prepared to work hard for what you believe in. You’ll get a greater sense of achievement this way.

7. Dress to impress.
Bond always dresses to impress. Even when he is alone in his swanky hotel room he looks his best. He is always ready for action and you should be too. You will also be taken more seriously when it matters if you are well-presented.

8. He does something scary every day (and accomplishes it).
If you don’t challenge yourself you don’t grow as an individual. Challenges are the most effective way to make positive changes in your lifestyle; when you aren’t challenging yourself, you are sinking further in to your comfortable rut.

9. He can adapt to his environment.
Bond is sent to all corners of the world and can adapt easily to his environment. If your circumstances change are you agile enough to adapt quickly? If you are not perhaps you have areas of your life that you need to simplify, declutter and organise.

10. He never gives up.
Bond never gives up pursuing the bad guy and you should never give up in the pursuit of your target.

11. He’ll pay for quality (when it’s needed).
OK, so MI6 picks up the tab, but Bond certainly knows that quality is worth paying for. Don’t scrimp on the things that are really important to you, but don’t waste money on things you don’t need.

12. He is always early.
If Bond needs to assassinate someone, he is there early to scope out his environment and lie in wait. Give yourself the edge. Be early.

13. Possessions are functional rather than material and do not define him.
If Bond needs a car, sure it’s a nice one, but he rents or borrows it. Possessions don’t define bond, his actions do.

14. He is not scared to use his real name.
Bond doesn’t like cover names. He is James Bond and doesn’t care who knows it. Sure it might get him in trouble, but if you believe in yourself and what you do then you shouldn’t hide.

15. He’s a big tipper (again when necessary).
Bond is generous. He knows the value of service he receives and is prepared to reward for it when appropriate. If you are getting value out of something, be sure to give a little back (note: this does not always mean money).


16. Bond is a man of action.
Have you ever seen bond wondering what to do? No. He is a man of action, you should be too.

17. Doesn’t care what people think.
Why would he and why should you?

18. Expect the unexpected.
Bond always knows when someone is sneaking up behind him. He knows the risks of a situation and is always prepared. Make sure you are prepared for the unexpected and reap the benefits.

19. Shaken not stirred.
Stirring a drink apparently encourages equal diffusion of the components throughout the volume (or something like that). You might be a slow stirrer of your life to make the changes, or maybe you should start to shake things up a little? Make some positive changes and challenge yourself outside of your comfort zone.

20. Knows how to use his weapon.
In both the literal and anatomical sense (it’s Bond, you’ve gotta have innuendo), Bond sure knows how to handle himself and equips himself with the right tools for the job and knows how to use them.

21. Bond keeps himself fit.
He is ready for action at all time. Bond doesn’t get sick, Bond is fit and can act instantly. Eat, sleep, exercise and rest well so you can be prepared for anything.

22. Knows when to ask for help.
Bond knows when he needs to rely on someone else’s local knowledge or expertise to progress with tasks more effectively. If you are operating outside of your skill set then don’t be too proud to ask for help.

 

23. When he has his target he goes for it.
He doesn’t procrastinate, he goes for it.

24. Bond is human.

Bond gets hurt both emotionally and physically, he may get knocked but it is only ever a temporary blip. He gets back on his feet and moves on to the next mission.

25. Sometimes you have to kill someone.
OK, so I’m not suggesting you have to kill anyone! But sometimes you have to make sure you that people don’t block you from reaching your target.

 

26. Knows what he likes and how he likes it.
He knows what he likes and how to get it. Be assertive in what you want and know how to get it.

27. But he’ll try new things…
Bond will always try new things. Change is good, embrace it.

28. Knows how to relax.
Bond certainly knows how to do this, and you should too. Sometimes you have to recharge your batteries to be effective.

29. Bond leaves everyone hungry for more.
So the Bond franchise has been going for longer than I’ve been on this earth (in my current form). That’s because people are always hungry for more. Do you leave your readers, clients, interactions wanting more?

30. Be lucky.
Let’s face it, Bond is lucky at lot of the time and that’s why he hasn’t died yet. It is easier said than done but you do make your own luck to a certain extent. Good luck!

Can you think of any James Bond inspired Lifestyle Design Tips? Let me know in the comments below!

All images found on Flickr via Creative Commons, in order of appearance:

Bond Poster – titlap
Bond Girl Now – Rob Beyer
James Bond Island (Thailand) – Lutz536
Aston Martin – Kmeron
Casino Royal Premiere Amsterdam – Katerina Plevkova
James Bond Invasion – helter-skelter

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10 Ways to Maximise YOUR Time

“Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back.” Harvey MacKay

*Please note that I use the British English spelling of Maximise as I am in the UK!

Time is a finite resource. Like all resources in this world we really need to accept that they are finite, seek to make the best use of them and not waste them.

I have long argued that time is your most precious resource. Time is what enables you to follow your dreams. Sure you might need money, luck or skills along the way but all of these factors rely ultimately on time.

What is time?

Time is a concept. Einstein once said that if he was to travel on the tram in his local town at the speed-of-light whilst looking at the town clock then time would stand still. This illustrated that time is only a concept. Have you ever noticed that sometimes time drags whilst other times it flys by? I honestly can’t remember the last time that time went slowly for me. I always have more that enough to do, and not enough time to do it.

Use your time wisely:

1. Work effectively.
I won’t repeat my own productivity tips here, but to maximise your time your really need to work effectively. If you can complete a job is less time, it gives you more of your time currency back.

2. Use your time in the right context.
You know your routine, your plans and your motivations. You should be able to understand how to use your time wisely. For example whilst waiting for a train or plane you can catch up on reading, but whilst driving it might be a good time to make calls or catch an audio-book. Also you might be more effective at writing in the morning, or going running in the afternoon. You know yourself better than anyone, use this to be the best manager of your own time you can be.

3. Don’t let other people steal your time.
If you take away only one thing from this post let it be this. Guard your time as if it was money.

4. Don’t steal time from yourself.
Do procrastinate, waste time or kid yourself that watching daytime TV is a productive use of your time.

5. Understand what value time has to yourself and other people.
The saying goes that time is money. Understand that time is just as valuable to other people as it is to yourself. Don’t waste people’s time, and they won’t waste yours.

6. Use your time wisely.
Eliminate the meaningless, focus on the rewarding. Make sure that your actions are the right ones to take you to where you want to be.

7. Learn how to estimate your time correctly.
Most people are very poor time estimators. Don’t be one of these people. You are less likely to let yourself down if you understand how much you can realistically do in a certain time period rather than overestimating the amount of tasks you can do and being constantly disappointed, or feeling unproductive.

8. Know your own biological clock.
Some times are better than other to work on certain tasks as your body rhythms change throughout the day. For example I find it easier to write in the morning but work out in the late afternoon. By knowing when you work best on what types of tasks you can be the most productive with your time at all times.

9. Time to relax.
Understand that you need time to relax. Schedule it in if you need to, but sometimes the best thing that you can do with your time is nothing…it’s your time – make conscious decisions to use it how you want to.

10. Time to think.
The more free time you are able to provide yourself with, the more time you will have to think. Thinking time is important, it allows you to process information correctly to make the most productive use of it in the future.

Time Saving Summary:
I’ll reiterate these two main points: Guard your time, remember it is your most pressure asset. You are the manager of your time. Manage it wisely and manage it to you own personal greatest benefit.

How do you maximise your time? And what tips to you have for managing time and guarding your time?

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Bits & Bobs:

Image Credit: by laffy4k on Flickr via Creative Commons

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Time for Three:

Reading around the web:

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Thanks for reading.

I hope you enjoyed my post. I’d love to hear your comments below or get a Digg or Stumble!

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Is the Productivity Movement Dying?

We shall never have more time. We have, and always had, all the time there is. No object is served in waiting until next week or even until tomorrow. Keep going… Concentrate on something useful.Arnold Bennett

There has been a trend recently of understanding what Productivity is and isn’t, and the realisation by many (myself included) that tweaking your productivity system doesn’t necessarily make you a better worker, person or anything else.

In the last week I have seen two posts that show this trend:

1. Jonathan Mead, regular contributor at Zen Habits helping us in a tongue in cheek way to understand that we make be productivity junkies.

2. The excellent Lateral Action highlights a post by Merlin Mann on the changing route of his 43folders blog (perhaps a blog that can be ‘blamed’ in part for the productivity movement’s overkill).

I  have been there, done that and got the moleskine notebooks with the over-the-top productivity systems. I proposed a 12 Step Programme for overcoming your Productivity Addiction several weeks ago. The thing is this, productivity is not about how your work out what you have to do and organise it, productivity is about using your time in the most efficient way to create more time for yourself. I have always been more of a fan of the world efficiency over productivity. Efficiency conjures up images of doing something well and doing something in a way that doesn’t waste time or resources. Productivity makes me think of car production where you want to increase your productivity which essentially means making more units per hour. In this way productivity is about creating more things in the time you have, efficiency (the true core of productivity) is creating more time to do more things (that you want to).

This is key to the principle of my blog. Just check out my about me page (which I will be massively updating soon as it hasn’t changed since I started blogging back in April). Essentially I want to create more time to do to do the things that I want to do, and pursue my Lifestyle Projects.

What are you thoughts on the productivity movement? Do you have any examples of productivity overkill? Let me know in the comments below!

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Bits & Bobs:

  • Don’t forget you can follow me in real-time on Twitter.
  • I’m planning a series of competitions on my blog starting very soon. Make sure you are subscribed for more updates.
  • I’ve also been reading about keeping things simple and concise so I thought I’d try a shorter post. Got another post coming your way this week.

Image Credit: by Spankmeeehard on Flickr via Creative Commons

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Time for Three:

Reading around the web:

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Thanks for reading.

I hope you enjoyed my post. I’d love to hear your comments below or get a Digg or Stumble!

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Q&A with Leo from Zen Habits

The other week Leo Babauta of Zen Habits fame did a live Q&A on his writing blog Write to Done. I was fortunate enough to get my question in and answered by Leo and it was great to be able to interact with a true blogging hero.

Here’s my question:

“I am a fairly new blogger. I don’t have a problem coming up with ideas for posts, defining post structure and writing the first draft, I do however struggle to finish, and edit my posts for publication.

Have you any tips for applying the finishing touches to posts, and editing to take them from a draft to publishable form. “

And here’s Leo’s answer:

“@Chris: Tips on taking a post from draft to published post … I generally follow the same structure and write my posts this way:

* I’m a list-maker, so I’ll often start with a list of tips or main points
* Then I’ll write an intro that shows the reader why he should care about the post. It might be anywhere from 3-7 paragraphs. Not too long.
* Then I’ll expand the list — it might turn out that each point in the list is a subsection of the post, or they could just be items on a list with a few sentences after the main point.
* To put on some finishing touches, I’ll often do some quotes from great people, maybe links to relevant articles (on my site or others), and definitely a great photo that attracts the eye.
* Of course, don’t forget a great headline!”

I’ve been following Leo’s blog for a long time now and it was one of the main inspirations for me to take up blogging myself. I do follow a similar posting pattern to above and it seems to work for me.

It was great to get an insight from such a great blogger and I recommend you check out the post to see all the other questions and answers if you are a blogger as well (as I know a lot of my readers are).

Incidentally if you are a new, or not so new blogger and haven’t read Yaro Starak’s Blog Profits Blueprint then I can highly recommend it (you can download as an audio book for free too – I listen to it in the car).

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Bits & Bobs:

  • Had a great time in NYC, thanks to all those staying in touch via Twitter.
  • I’m planning a series of competitions on my blog starting very soon. Make sure you are subscribed for more updates.
  • I made my first money online with an affiliate sale via my blog! It’s nice to get some money towards to costs of hosting etc.

Image Credit: by Oberazzi on Flickr via Creative Commons

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Time for Three:

Reading around the web:

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Thanks for reading.

I hope you enjoyed my post. I’d love to hear your comments below or get a Digg or Stumble!

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